Anti-Inflammatory Juices To Reduce And Soothe Tendonitis, Joint And Arthritis Pain


juice for joint pain

What Is Inflammation?

Inflammation is known to elevate the pain in the joints and trigger tendonitis. This process happens naturally and when it becomes a chronic issue, it can elevate the duration and intensity of the pain. To avoid exposing yourself to chemicals present in painkillers, opt for natural remedies comprised of fruits and veggies that possess strong anti-inflammatory characteristics and can do wonders for joint pain sufferers!

The 3 Best Juices against Joint Ache and Tendonitis

Golden sun juice

You will need:

  • Half a pineapple
  • 2 bell peppers, yellow
  • 4 celery ribs
  • Half a lemon
  • One-inch ginger root

Preparation: First, peel the lemon and then eliminate the seeds from the bell peppers. Next, peel the pineapple and core it. Chop all the ingredients in juice them in a juicer. Transfer the content into a glass. Enjoy!

This powerful homemade juice is good in treating joint ache, tendonitis, and other types of arthritis pain because it is made of anti-inflammatory ingredients and nutrients that have the capacity to enhance the digestion, detoxify the liver, and lower inflammation.

Strawberry & apple delight

You will need:

  • 2 Gala apples
  • 3 cups of strawberries
  • 1 lime

Preparation: First, rinse the apples and strawberries and then peel the lime. Do not pull out the strawberry leaves because they are also highly nutritious. Blend the ingredients in a juicer or in a blender and transfer the content into a glass. Enjoy!

Pineapple & kale blend


  • Half a pineapple
  • 10 big kale leaves
  • A cucumber
  • Half a lemon

Preparation: Wash, peel, and chop the ingredients and then juice or blend them for several minutes. Pour the mixture into a glass and enjoy it twice per day.


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